Author: Pousali Chatterjee (AllCaN PhD Candidate)
Background
The recovery after gastrointestinal cancer surgery extends far beyond the completion of treatment. Many patients experience a prolonged period of psychological, physiological and metabolic disruption, accompanied by a gradual rebuilding of strength and confidence. Lifestyle‑based approaches, particularly structured exercise programmes, are increasingly recognised as important components of this recovery process, not only because they improve physical capacity but because they appear to influence several biological pathways that remain altered long after surgery.
One of the areas my PhD focuses on is how these lifestyles changes intersect with inflammation, a process that plays a central role in metabolic health, immune function, and, potentially, cancer risk. To study this, I examine a particle that circulates in your blood called high-density lipoprotein (HDL) or more commonly referred to as your ‘good cholesterol’. While much is known about HDL particles in the setting of heart disease, little is known about their role in cancer biology and this is a major focus of my thesis.
HDL: More Than a Heart-Health Number
HDL particles are made up of many different types of fats and proteins with over 280 proteins carried on these particles around the blood stream. These proteins dictate the function of the particles. In healthy individuals HDL particles carry a large cargo of proteins that can reduce inflammation and exert antioxidant effects – in this setting HDL is anti-inflammatory. In the setting of heart disease, there is a switch in the types of proteins on HDL with increased accumulation of pro-inflammatory proteins and loss of anti-inflammatory proteins which results in a loss of the protective anti-inflammatory properties of the particles. Importantly, these changes in the protein composition of HDL particles are not captured in currently used clinical tests in the clinic (such as your HDL-cholesterol levels); the changes in protein composition often occur even in the presence of normal levels of HDL-C.
Because the proteins on HDL change in response to disease, they can provide valuable information about a person’s heart and metabolic health. My PhD research aims to investigate whether similar changes occur in gastrointestinal cancers. More than 30% of HDL particles originate in the digestive system, meaning they may carry proteins that reflect what is happening in the gut. By measuring these proteins from a simple blood sample, we hope to develop new ways to better understand and potentially detect gastrointestinal cancers.
The first aim of my PhD project is to comprehensively profile HDL-associated proteins in individuals with gastrointestinal cancers, as well as those at high risk of developing these cancers. By identifying novel HDL protein signatures associated with cancer risk, we aim to discover biomarkers that could help identify individuals before disease progression to a metastatic stage, enabling earlier intervention and improved clinical outcomes.
Where Exercise Fits In
Exercise exerts a broad range of positive effects on metabolic and inflammatory pathways. Beyond improving cardiorespiratory fitness, regular physical activity can reduce low‑grade inflammation, modulate immune cell function, and influence lipid handling. These processes intersect directly with HDL biology. If exercise can shift HDL away from an inflammatory profile and toward a more protective one, it may help explain why lifestyle interventions improve long‑term outcomes in cancer survivors.
The second aim of my thesis therefore is to investigate how exercise interventions in patients recovering from gastrointestinal cancers influence the protein composition of HDL particles. This work will provide greater insight into the molecular mechanisms through which exercise may support recovery, reduce recurrence risk, and promote long-term remission and overall health.
Connecting Research to Real Patients: The ReStoRe Trial
A central component of my project involves analysing serum samples from participants enrolled in the ReStoRe trial, a structured lifestyle and diet intervention programme designed for individuals recovering from gastrointestinal cancer surgery. The programme provides supervised exercise, nutritional guidance, and behavioural support, creating a controlled environment in which we can examine how lifestyle changes translate into measurable biological effects.
By studying HDL‑associated proteins in these samples, we aim to determine whether exercise induces detectable shifts in HDL composition. Specifically, we are interested in whether the particle loses inflammatory proteins, regains protective ones, or shows evidence of altered GI‑derived signalling. These molecular changes may help identify individuals who respond particularly well to exercise‑based interventions and, conversely, those who may require additional support.
Why This Matters: Clinical Relevance
If exercise can modulate HDL composition in a favourable direction, it provides a practical explanation for why lifestyle-based recovery programmes improve patient outcomes. Beyond the molecular insight, this creates a clinically useful tool: HDL could act as a non-invasive indicator of recovery quality, helping clinicians distinguish between patients who are progressing well and those who may require more targeted follow-up. Such stratification has direct implications for service efficiency, reducing unnecessary appointments, preventing over-monitoring of low-risk individuals, and allowing clinical teams to focus resources on patients with persistent inflammatory or metabolic disruption.
Looking Ahead: Scientific Vision
By examining how exercise reshapes HDL in patients in recovery from GI-related cancer, we aim to capture the molecular consequences of lifestyle intervention in real time. This approach moves beyond traditional clinical metrics and instead uses HDL as a window into the internal environment during recovery, offering insight into how modifiable behaviours influence long-term health trajectories in individuals at risk of oesophageal cancer and other GI conditions.
HDL Modulation: Mechanistic Pathway
HDL carries proteins involved in inflammation, complement activation, oxidative stress, and lipid transport. When the particle becomes enriched with inflammatory proteins: a pattern common in obesity and metabolic strain, it may signal a biological state associated with slower recovery and higher clinical demand.
If exercise can reverse some of these changes, reducing the inflammatory burden on HDL or restoring proteins with protective roles, HDL becomes a useful molecular readout of recovery trajectory. This information can help clinicians tailor follow‑up intensity, provide streamline interventions, and allocate resources more effectively.
In this way, HDL modulation offers a biologically grounded mechanism for refining cancer care pathways.






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